Green Banana Flour – Nutrient-Rich, Gluten-Free, and Gut-Boosting

**Green Banana Flour – Gluten-Free, Gut-Boosting Flour for Healthy Cooking and Baking**

Grown sustainably on East African permaculture farms, Green Banana Flour is a versatile, gluten-free alternative to traditional flour. This nutrient-rich flour is perfect for a range of gluten-free recipes, including breads, pancakes, muffins, cookies, and savory dishes. Ideal for those with gluten sensitivities, celiac disease, or anyone looking to avoid gluten, Green Banana Flour provides a natural way to enjoy cooking and baking without compromising on flavor or texture.

Green Banana Flour is packed with **resistant starch**, a prebiotic fiber that feeds healthy gut bacteria, supporting digestive health and balanced gut flora. Resistant starch acts as a powerful prebiotic, promoting digestive balance and contributing to improved gut health, which may benefit people managing digestive discomfort, bloating, or IBS.

This flour also contains **5-HTP (5-hydroxytryptophan)**, a natural compound derived from the amino acid tryptophan that supports serotonin production in the brain. Known for aiding in mood balance, stress relief, and sleep quality, 5-HTP may help manage feelings of anxiety, improve sleep patterns, and enhance overall mental wellness. Additionally, Green Banana Flour is rich in essential minerals, including zinc, magnesium, phosphorus, and manganese, which are vital for metabolic health, immunity, and cellular function.

With a mild, earthy flavor, Green Banana Flour is adaptable for both sweet and savory recipes. Use it in **gluten-free pancakes, muffins, cookies, and smoothies** for added fiber and nutrients, or as a base for savory dishes like breaded vegetables or thickening soups and sauces. The flour’s smooth, neutral taste makes it easy to incorporate into daily meals, from breakfast to dinner.

**Who Benefits from Green Banana Flour?**
Green Banana Flour is an excellent choice for:
- **Individuals with Celiac Disease or Gluten Sensitivity**: Free from gluten proteins, this flour offers a safe alternative for those who need to avoid gluten.
- **Digestive Health Support**: Its high resistant starch content supports balanced digestion and gut health, ideal for anyone experiencing digestive concerns.
- **Blood Sugar Management**: The low glycemic index of green bananas makes this flour a helpful choice for those mindful of blood sugar levels.
- **Mood and Sleep Support**: With natural 5-HTP, Green Banana Flour may benefit those managing stress, sleep disruptions, and mood balance.

Make Green Banana Flour a go-to ingredient in your kitchen for gluten-free baking, nutritious smoothies, and high-fiber meal options, and experience the versatility and health benefits of this natural, nutrient-rich flour.